One-on-One Physical Therapy in Speonk & Quogue, NY
You and one licensed physical therapist, start to finish. No aides, no assistants, and nobody new taking over after the first ten minutes.
The hour is yours, and so is the therapist.
Physical therapy here is an appointment with one licensed physical therapist who examines you, treats you by hand, coaches your exercise and reassesses you the next visit. There is no aide running you through a printed sheet in the corner. There is no assistant finishing what somebody else started. The person who evaluates you on day one is the person still working with you on day thirty.
That matters because the work stays diagnostic the whole way through. How your hip behaves in the fourth set tells your therapist something the first set did not, and only somebody who watched both sets can use it. Split that across three people and the information disappears, which is how you end up with a generic protocol for a generic knee.
Seth Greiner built the practice this way in 2015 after a decade in hospitals and outpatient clinics where one therapist covered four patients at once. He opened the Speonk clinic in 2021, added Quogue, and grew to a team of seven licensed physical therapists without ever adding an aide.
Who we see most.
Six kinds of patient come through the doors in Speonk and Quogue more than any other.
After Surgery
Knee and hip replacements, ACL reconstructions and rotator cuff repairs, from the first careful range-of-motion visit through full load.
Golfers
Players who lost rotation, lost distance, or started paying for eighteen holes the following morning.
Runners & Racquet Players
Tennis, pickleball and road miles, where the same injury keeps returning because the cause was never found.
Adults Worried About Falling
People who have started planning the day around stairs, curbs and uneven ground.
The Parkinson’s Community
Patients managing Parkinson’s and other neurological conditions, plus the family members researching on their behalf.
Lifters & Weekend Warriors
Barbell athletes and once-a-week competitors who want to keep training while the injury settles.
What you get out of it.
Not adjectives. These are the things patients tell us changed.
A Full Visit
Your appointment starts on time and your therapist stays in the room with you for all of it.
The Same Therapist
One licensed physical therapist owns your case, so you never re-explain your history.
A Plan You Understand
You leave the first visit knowing what is wrong, what we intend to do about it, and roughly how long it should take.
A Home Program In An App
Your exercises arrive as video on your phone with the sets and reps your therapist chose. Patients name it unprompted in their reviews.
Reassessment, Not Repetition
Measurements get retaken. If a phase stops moving, the plan changes instead of repeating.
A Cause, Not A Location
You finish knowing why it happened, so you know what to watch for next time.
Questions about one-on-one physical therapy.
01 / Do I need a referral to start physical therapy?
02 / What insurance do you take?
03 / How long is a visit, and how often will I come in?
04 / I already tried physical therapy somewhere else and it did not work. Why would this be different?
What our patients say.
"If you're looking for physical therapy this is the place to be! One on one training, practitioners who listen and invite feedback, and an app to help with at home exercises."Sheryl D. · Google review
Schedule Your Appointment
No referral needed in New York. Same-week appointments available at both locations.
Your first visit is a full one-on-one evaluation with a licensed physical therapist: come in, tell us everything, and leave with a plan.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.