Greiner Physical Therapy

HIIT Strength and Conditioning:

Service Description

9

50 minute high intensity circuit training program with focus on aerobic conditioning, strength, and mobility movements

9

Use bands, free weights, steps and body weight to increase heart rate, build strength and confidence

9

Improve your functional strength to move better and feel better.

Greiner Physical Therapy HIIT training session with bands and free weights for strength and conditioning in Speonk, NY.

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