First Class FREE! · $0.00
There is no cost for the first class. Valid for one month. Come in, do the 50 minutes, and decide afterwards whether you want a package.
Your first class costs nothing.
There is no cost for the first class. It is listed as a product at $0.00 because that is exactly what it costs you, and the term the practice attaches to it is: valid for one month.
Nothing is bundled to it. There is no card on file, no trial that quietly renews, and no subscription to cancel afterwards. You come to one class, and then you choose.
Pick whichever class matches what you want out of it: Turn & Burn for rotational power, Osteo Blast for bone strength and balance, or HIIT Strength and Conditioning for conditioning.
What you get, exactly.
What it includes
One full 50-minute class, at no cost, with no obligation to buy a package afterwards.
How long it is valid
Valid for one month, which is the practice’s stated term for this offer.
How to claim it
Call (631) 596-5096 or send the form below and we will reserve you a spot.
Two things to know first.
Class times change through the season, so call before you come. There is no schedule published on this site because any times we printed would be out of date sooner than you would find them.
If pain is the reason you have stopped training, a free class is not the right first step. Book a one-on-one evaluation with a licensed physical therapist instead, and we will tell you when a class becomes the right idea. All four package options are on the shop page.
Claim Your Free First Class
Send the form or call the number below and we will tell you when the next class runs and put your name on the list. There is nothing to pay and nothing to cancel.
Tell us which class you want, or tell us what you are trying to fix and we will suggest one.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.